Music Is Food For The Soul

Music Is Food For The Soul

I think I read that somewhere once but I can’t remember. Anyway, it is true, at least for me. I’ve always relied on music to cheer me up when I’m upset, or relax me when I’m tense. I can’t tell you how many tough workouts it’s...
Migraines Are My Kryptonite

Migraines Are My Kryptonite

As you may have guessed by the title and my lack of posting the last two weeks, I’ve been struggling with migraines. Again. For anyone who deals with these beasts you know what I mean by struggle. For anyone who hasn’t you’re probably thinking, “Just take some...